MOVEment intensive vol. 2
FRIDAY 11/25
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SUNDAY 11/27
Also in November, we bring you autumn MOVEment intensive! And that in an even more well-trodden combination, which you all surely like - dance, yoga, movement. You can participate in complete blocks or choose only some of the lessons offered.
SCHEDULE OF LESSONS
FRIDAY 25/11/2022
18:15 - 20:15 Jana Ryšlavá: HATHA YOGA FLOW - stability vs. mobility
SATURDAY 26/11/2022
10:00 - 12:00 Tímea Szalontay: FLOORWORK & RELEASE TECHNIQUE
12:30 - 14:30 Jana Ryšlavá: COORDINATION AND ELEMENTS OF THE UPSIDE DOWN
14:45 - 16:45 Tímea Szalontay: CUNNINGHAM INSPIRATION
17:00 - 19:00 Jana Ryšlavá: YOGA - STABILITY - more brisk lessons with elements of inverted positions
SUNDAY 27/11/2022
9:30 - 11:30 Tímea Szalontay: FLOORWORK & RELEASE TECHNIQUE
11:45 - 13:45 Jana Ryšlavá: HATHA YOGA FLOW - Sunday caring lesson
14:00 - 16:00 Tímea Szalontay: CUNNINGHAM INSPIRATION
LESSON PRICES
PRICES OF TÍMEa SZALONTAY LESSONS
BLOCK 4 DANCE LESSONS: 1,000 CZK / adult, 800 CZK /student
1 LESSON: 300 CZK / adult, 250 CZK / student
PRICES OF JANA RYŠLAVÁ LESSONS
BLOCK 3 YOGA LESSONS: 650 CZK / adult, 450 CZK /student
1 LESSON: 250 CZK / adult, 150 CZK / student
The workshop will take place in the Jogista studio, which you can find in Dolní Vítkovice - above the Etáž bar, opposite the Cokafe cafe on the 2nd floor.
The best way to get there is by tram to the Důl Hlubina stop, on foot over the footbridge at Nová Karolina, or by car to the parking lot on Vítkovická Street.