YOGA & BRUNCH
Jana Ryšlavá
Sunday 27. 9. 2026 | 9:30
Loděnice
Slezská Ostrava
Start your festival Saturday with movement, live music, and breakfast by the river at morning hatha yoga on the banks of the Ostravice River and a brunch together at Loděnice.
MOVE Fest is not just about the movement you watch. That's why we'll meet on Saturday morning on the banks of the Ostravice River, at its confluence with the Lučina River, for an outdoor hatha yoga lesson with Jana Ryšlava and live acoustic accompaniment . And because after good yoga comes hunger, we'll move a few steps up from the mats together for brunch at the Loděnice restaurant.
The one-hour lesson will have a slightly autumnal tone and focus on anchoring, internal stability, strength and flexibility . We will work with asanas that support the activity of the pancreas, but…
LESSON LENGTH
60 min.
ACCESSIBILITY
for beginners and advanced
ADMISSION
250 Kč
AS PART OF
as part of MOVE Fest Ostrava 2026
PHOTO GALLERY
PHOTO: Kamil Hauptmann
ABOUT THE TEACHER
Jana Ryšlavá graduated from the Experimental Academy of Dance in Salzburg and the Academy of Performing Arts in Prague. After internships in Finland and Norway, she returned to the Czech Republic and began developing contemporary movement approaches while teaching at the Janáček Conservatory in Ostrava. She has been practicing yoga since her studies at the Salzburg Experimental Academy of Dance and it is an important part of her everyday life and work.